Unlearning toxic thought patterns & relearning new healthy ones over the past year has been both grueling & extremely rewarding.
I’m lucky to have had Dr. Laura Harrison by my side.
Not only was Laura understanding as a colleague when I had severe symptoms, she also sought to understand where I was coming from & was determined to share her vast knowledge.
While I approached our conversations from a background of experiencing burnout & encountering a rough start of my own healing journey, her background in social affective neuroscience helped me really understand what was going on in the brain while my therapist & I worked through real-life examples.
Laura gave me the vocabulary & awareness I needed to make healing a priority so that I could go from surviving to thriving. She’s helped me understand stress & the control it can take on our brain, body & more. And how our ability to perceive stress is adaptable within our internal environment.
Stress + Rest = Growth
Laura brings a key to understanding the foundations of growth.
Schedule a time with Laura to learn more about what’s holding you back on your journey.